Tips On Leading a Long Life

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Basically eat well, exercise and don’t abuse yourself, so that your stools are nice and soft.

Eating right and developing soft stools is not purely for health reasons. If you have rock hard stools, not only do you have to pass them all the time, but you also run a much higher risk of toilet splash.

In extreme cases, you may get toilet splash into the eyes. Ocular toilet splash has been known to reduce the human lifespan by 25%, or in rare cases, 26%. For this reason, it is recommended that anyone who eats an extreme low-fibre diet and tends to “save up” for weekly bombing runs should always wear safety goggles.